Since last Tuesday I have lost another 3 lbs. That makes a total of 5 lbs in week and a half.
I was a bit discouraged that it is coming off slowly. I usually lose more during the first week, BUT as I watched the Biggest Loser tonight, I did notice that I lost more than a couple of players on there in 1 week. :0) That made me feel a bit better. Although the show did make me cry tonight. I also keep telling myself that it is better to lose it slowly and correctly rather than fast and end up gaining it all back. Now that I have the first week under my belt, I am adjusting to my new lifestyle.
5 comments:
Don't feel discouraged, 5lbs is great! You are doing good, keep it up!
5lbs is amazing! You are doing a great job. And it is better to lose it slowly and healthy too!! Good job, keep up the good work!
Good job, Kim!
Great job!
Wow!!! Good for you. Just hold a 5lb bag of flour in your hands... 5lbs is an accomplishment!
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